New Study Reveals How Trans Fats Drive Heart Disease Through Sphingolipid Metabolism

New Study Reveals How Trans Fats Drive Heart Disease Through Sphingolipid Metabolism

Salk Institute scientists have uncovered a key mechanism behind the harmful effects of trans fats, revealing how they contribute to atherosclerotic cardiovascular disease (ASCVD). Using mouse models, the researchers tracked how industrially

Erections: what we learned from mice could help with sexual health in men

Erections: what we learned from mice could help with sexual health in men

Have you ever wondered how a penile erection works but never dared to ask? Imagine a dry sponge inside a condom. Now pour water onto the sponge—this represents blood flowing in. That’s

Breaking the Taboo: Rethinking An@l Sex Through a Gender-Inclusive Lens

Breaking the Taboo: Rethinking An@l Sex Through a Gender-Inclusive Lens

What comes to mind when you hear “anal sex”? Is it pain, fear, or coercion? Perhaps it’s a sense of taboo, an association with adventure, or even discomfort. Do you think of

Coffee Consumption May Protect Against Cognitive Decline in People with Atrial Fibrillation

Coffee Consumption May Protect Against Cognitive Decline in People with Atrial Fibrillation

Drinking multiple cups of coffee daily may help prevent cognitive decline in individuals with atrial fibrillation (AFib), according to research published on December 14, 2024, in the Journal of the American Heart

Stress Hormones Take Center Stage in Obesity-Related Diabetes

Stress Hormones Take Center Stage in Obesity-Related Diabetes

A collaborative study led by Rutgers Health has found that stress hormones—not necessarily impaired insulin signaling—may be the principal cause of obesity-related diabetes. These insights, published in the journal Cell Metabolism, have

Winter Wellness: Simple Ways to Stay Healthy and Happy

Winter Wellness: Simple Ways to Stay Healthy and Happy

Winter can feel less like a wonderland and more like a battle against sniffles, chills, and the flu. But staying healthy during the colder months doesn’t have to involve flu shots or

Surviving Holiday Sugar Binges: A Guilt-Free Guide

Surviving Holiday Sugar Binges: A Guilt-Free Guide

You swore you’d steer clear of Tiffany’s double-fudge brownies at the office party, yet here you are, savoring your fifth one. Or perhaps you find yourself staring at an empty container of

The Growing Importance of Exercise for Children’s Mental Health

The Growing Importance of Exercise for Children’s Mental Health

The mental health benefits of exercise for adults are well-documented, helping to alleviate depression and reduce anxiety. Now, emerging research underscores its rising significance for children’s wellbeing. Staying active might be the

New Treatment for Atherosclerosis Targets Inflammation and Plaque

New Treatment for Atherosclerosis Targets Inflammation and Plaque

Researchers at Case Western Reserve University have unveiled a promising new approach to combat atherosclerosis, a condition where plaque buildup clogs arteries, leading to severe cardiac issues such as heart attacks and

Low-Carb vs. Low-Fat: Which Diet is Best?

Low-Carb vs. Low-Fat: Which Diet is Best?

Whether it’s keto, Atkins, or another carb-cutting plan, low-carb diets have surged in popularity. At their peak, nearly 18% of Americans followed a low-carb lifestyle. Meanwhile, low-fat diets have been widely adopted